By incorporating healthy, plant-based dishes into our daily routine, we can boost qualities such as confidence, happiness, and positivity, giving us the energy we need to change our lives and the world. Haile believes that to productively work toward our best selves, we must first fuel the vessel that supports us-our bodies. Now a social entrepreneur, speaker, and activist Haile is an advocate for conscious living who promotes resilience, positivity, and a healthy, nourishing lifestyle to young people everywhere. At 16, she was the youngest to graduate from the Institute for Integrative Nutrition as a Certified Integrative Nutrition Health Coach. After seeing how dramatically she and her family were able to change her dad’s health, she chose to expand her reach to make the biggest positive impact possible in the world-particularly in underserved and at-risk communities. Inspired by her mom’s research, and fueled by her love of food, Haile learned everything she could about nutrition. Haile’s family began looking into ways to improve his condition without having to rely on medication with dangerous potential side effects. Cook Lively! is the go-to cookbook when you're hungry for something wholesome, delicious, and quick.When her father developed Type 2 diabetes, eight-year-old Haile Thomas began a journey that would change her family’s dietary habits, improve her dad’s health, and radically transform her life. Laura-Jane is on a quest to create amazing recipes using staple ingredients that can be found all year round and might already be in your kitchen (think bananas, apples, carrots, celery, and onions - no need to make a special trip for fresh coconut or celeriac).Ĭook Lively! offers 100 brand-new recipes as well as a few favorites from the website, arranged by time of day to show how to support health and satisfy taste buds all day long with all-vegan, mostly raw plant ingredients. On her popular website,, Laura-Jane Koers offers simple, satisfying recipes to whip up healthy meals with as few ingredients and in as few steps as possible. But many raw and vegan recipes require trips to specialty stores and long hours in the kitchen. More than 100 easy vegan and mostly raw recipes to make delicious, filling meals with ingredients you can find anywhere, anytime, from a beloved blogger and podcast hostįresh, raw plant foods are the key to vibrant health, glowing skin, and high energy.

Living lively cookbook